August 26-29, 2021
YOGA IMMERSION, Deepen your Practice with Nancy Stechert and Gwen Diaz. Aug 26-29
Thursday and Friday, 11- 4:30,
12:30 to 2, philosophy discussion, Yoga Sutras and Auyvedic medicine with Gwen Diaz.
2:15 to 4:30, Asana
Saturday: 9:00- 4:00
9:00- 10:30, developing your home practice
Noon to 2 , lunch, Yoga Sutra philosophy discussion
11-1 Q&A & Asana
$350 for the entire workshop, It will also be on Zoom.
You can sign up for only some of the topics, $18/hr, discounts available.
com Let me know if you are interested for in person or on Zoom