Optimal Core Yoga Workshop w/ Talya Ring 500-EYT, on Saturday July 9th 11am-3pm

Talya has been teaching worldwide for 20 years. She moved here from Chicago a year ago, where she ran a yoga studio and taught workshops, retreats and teacher trainings all over the world. She developed The Emmering Way (aka Turbodog Yoga), a smart physical practice with its roots in yoga. It is a modern practice specifically designed for Western bodies and is based on the latest scientific understanding of physiology.

Email and let us know you’ll be joining: yoga@hotchkissyogatree.com