Deepen Your Practice with Nancy Stechert

Tapas Svadhyaya Ishvara Pranidhana

We will use Asana (postures) Pranayama (breath control), Meditation and yogic philosophy to explore Kyria yoga – yoga of intense desire and discipline, self reflection and study, and surrender to the Divine.

MARCH 29 to April 1, 2018

 Thur/Fri 11am-noon 12:30-2pm 2-4pm
Thurs/Fri Pranayama Philosophy/Sack Lunch Asana
Sat 9-10am 10:30am-12:30pm 1-2:30pm 2:30- 4:00pm
Sat Pranayama/Meditation Asana Philosophy/Sack Lunch Restorative Asana
Sun 10:30am-1:00pm
Sun Pranayama/Meditation/Asana

Please email to register.

Cost: Workshop $360, otherwise $18/hour – Pay at the beginning of the workshop. Credit cards have a 3% surcharge.

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