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View our current class schedule.
Updated 2/4/10
NEW YOGA CLASS - BEGINNERS CLASS with Nancy Stechert
Wednesdays 8:30-9:30 a.m.
Yoga with Valerie:
Two more weeks, Fridays only. February 5th and 12th, 8:30 to 9:30 a.m.. Gentle and/or Mixed Level, depending on the needs of the students
Phoenix Rising Yoga Therapy with Cathy Todoverto:
Get a yogic workout, relax deeply, reduce stress and learn to apply mindful insight to your life. Developing a personal awareness of your inner process is a powerful tool for positive life change. Phoenix Rising Yoga Therapy classes foster this mindfulness in your yoga practice and in your life.
For more info: www.pryt.com/CathyTodoverto or 970/921-5554
Time: Saturdays 8:30 9:45 a.m. JAN 9-FEB 27
Cost: $10 or by donation
Bhakti Singing Yoga with Tamara and David Hauze
(Bhakti - the seeking after one's real nature.) Opening to the Presence within using devotional song and silence. Sacredly offered in candlelight.
Time: 7 p.m., second and fourth Sundays each month
JAN 10 & 24
FEB 14 &28
MAR 14 &28
No charge: offerings graciously accepted
Breath of Light with Margaret Gilfoyle
Allow your intentional breath to move with spiritual assistance to dislodge and release past energetic congestion from body, mind and spirit. Please visit www.oneheatworld.com for more information.
Once a month at the Yoga Tree, also offering private sessions.
Contact: Margaret 527-3810 or 970.490.2975
Time: Sunday, Feb 21: 10:00 a.m. - 12:00 p.m.
Cost: $20
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